Mix 1 pound of ground beef (or substitute) with 1 cup shredded zucchini and 3 Tablespoons katsup.  Place in loaf pan and bake in oven at 350º F until meat is fully cooked.  Add your favorite side dish. Enjoy! Read More

Dinner was a hit last night well until one of the boys saw the bottle of sauce I used.  He thought it was Teriyaki and it was gonna hurt his tummy.  No soy or gluten in this recipe! I cut the pork chops into thin slices and fried them up.  Added some Coconut Aminos about Read More